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Still Running: The Art of Meditation in Motion by Vanessa Zuisei Goddard

Still Running takes us on a "moving meditation." Combining decades of experience as a runner and Zen practitioner and teacher, Goddard blends the arts of moving and stillness and encourages us to become closer while traveling farther. A guidebook for starting or continuing your running practice with a renewed beginner's body, mind, and spirit...gentle enough even for those of us who struggle most. — Kalina

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$16.95
ISBN: 9781611808193
Availability: On Our Shelves Now
Published: Shambhala - August 11th, 2020