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Why We Sleep: Unlocking the Power of Sleep and Dreams (Compact Disc)

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$49.99
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Staff Reviews


This is the most interesting and potentially consequential book I've read in quite some time. Matthew Walker presents a compelling case that the power of sleep and dreams, properly utilized, can positively enhance the everyday lives of individuals as well as society at large. I found the narrative to be well structured, clear, concise, accessible, and exciting. Read this book and you will change the way you think about sleep.

— Trey

Drawing on a wealth of research and studies, Walker presents a compelling case that the power of sleep and dreams, properly utilized, can enhance the everyday lives of individuals and even society at large. Reap the benefits of consistent, quality sleep. Reading this book changed my approach to sleep and produced remarkably positive results!

— Trey



Product Details
ISBN: 9781508279310
ISBN-10: 1508279314
Publisher: Simon & Schuster Audio
Publication Date: October 23rd, 2018
Language: English
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Data Source: Ingram
Created At: 9/1/2018 10:07pm
Last Updated At: 10/17/2020 05:16am